Health & Fitness

What Is Kratom? A Beginner’s Guide

The world is full of supposed superfoods, miracle diets, and health fads. While some may not be what they promise, others are the real deal when it comes to lifestyle improvement.

Kratom is a health supplement that actually lives up to its reputation. Even experts at John Hopkins medicine are touting its health benefits.

But what is Kratom exactly, and what is it used for? What is Kratom like and what is it good for? Read on to get the answers to all your burning Kratom questions.

What Is Kratom?

Kratom in its natural environment is a tree closely related to the coffee tree. It grows predominantly in the tropical countries of Southeast Asia such as Thailand.

For centuries, inhabitants of South East Asia would chew on its leaves to increase their energy level and fight fatigue. Kratom is sometimes made into a tea.

In this form, it has been used much in the same way and context that westerners drink coffee. Unlike coffee, it has traditionally been used medically and in religious ceremonies.

Although many western nations have not thoroughly tested it in clinical trials, Kratom promises a host of benefits that promote a healthy lifestyle.

Benefits of Kratom

In ancient times, the benefits of Kratom were well-known throughout the inhabitants of South East Asia. In more recent times the benefits of Kratom have also begun to become recognized by western society. These benefits include:

  • Pain reduction
  • Treatment of diarrhea
  • Increased alertness
  • Increased sense of wellbeing
  • Alleviation of anxiety
  • Increased sociability
  • Muscle-relaxing effects
  • Anti-inflammatory effects
  • Treatment of fibromyalgia
  • Treatment of depression
  • Treatment of opioid addiction

When you take Kratom in low doses it produces a stimulating effect. Higher doses yield more sedating and relaxing effects. A high enough dose (between 10 to 25 grams) can give the user a sense of calmness or euphoria.

Daily Kratom use is considered to be as harmless as drinking coffee and can provide you lasting health benefits. It is a true form of holistic medicine that should be used responsibly by its consumers.

Where Can I Buy Kratom?

Many health food stores, dietary supplement shops, and even some grocery stores sell Kratom. To find the best quality Kratom you may want to consider reaching out to a verified Kratom specialist such as The Kratom Connection.

Only a verified online retailer can provide you with the top quality Kratom that you deserve. Using an online retail service allows you to purchase Kratom in many different forms including Kratom powder and Kratom capsules.

Kratom Is Ancient Medicine

The answer to the question: “What is Kratom?” is very simple. Kratom is ancient medicine. The benefits of Kratom are clear. Kratom is a natural substance that has been on this planet for thousands of years.

Using Kratom could add to your overall wellness routine. If you think that Kratom may benefit you, do your own research and incorporate it into your life when appropriate.

To find more intellectually stimulating content that improves your lifestyle, be sure to check out the rest of our blog!